Weigh In record (no journal entry) for 18 August 2011
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194.0 lb
Lost so far: 53.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 August 2011:
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758 kcal
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Fat: 59.00g | Prot: 43.27g | Carb: 12.80g.
Breakfast: romaine, bacon grease, bacon, vinegar, cheese, arizona green tea. Lunch: kimchi, hamburger meat, swanson chicken broth. Dinner: butter, swanson chicken broth, kimchi, hamburger meat. more...
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steady weight
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