Weigh In record (no journal entry) for 21 June 2015
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187.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2015:
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970 kcal
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Fat: 45.94g | Prot: 40.11g | Carb: 80.02g.
Breakfast: Melaleuca FiberWise Harvest Peach, Butter, king arthur cream scones. Lunch: HEB southwest style portabella mushroom, Kraft Jalapeño String Cheese, Roasted Broiled or Baked Chicken Thigh. more...
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steady weight
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cooking chic's weight history
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