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This is n the morning
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201.8 lb
Lost so far: 3.2 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2011:
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1799 kcal
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Fat: 62.37g | Prot: 71.97g | Carb: 254.88g.
Breakfast: Cream (Half & Half), Instant Coffee (made from Powdered), 2% Fat Milk, Sugar, Bran Flakes. Lunch: Barbecue Flavor Potato Chips, Barq's Root Beer (20 fl oz), SpaghettiOs With Meatballs. Dinner: Big Red Soda (Can), Original Recipe Chicken Breast. Snacks/Other: Barbecue Flavor Potato Chips. more...
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2682 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 3 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 22.4 lb a week
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MO3-Brittney's weight history
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