cheetahfanatic's Journal, 16 August 2011

Weigh In record (no journal entry) for 16 August 2011
128.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 August 2011:
2407 kcal Fat: 108.84g | Prot: 94.33g | Carb: 273.44g.   Breakfast: All Natural Grade A Eggs (Large), Sweet Cream Butter, Apricot-Raspberry Preserves, Everything Bagel. Lunch: McChicken Sandwich. Dinner: Ground Buffalo, Sweet Red Peppers, Burrito Seasoning, Green Taco Sauce (Mild), Burrito Flour Tortillas, guacamole, Onions, Green Leaf Lettuce. Snacks/Other: Special Dark Chocolate. more...
2365 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sitting - 9 hours, Standing - 1 hour, Desk Work - 2 hours, Yard Work (gardening) - 2 hours and 30 minutes, Sleeping - 6 hours, Resting - 2 hours and 30 minutes. more...
losing 11.2 lb a week

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