FrugalNavyWife's Journal, 18 June 2015

Weigh In record (no journal entry) for 18 June 2015
175.0 lb Lost so far: 1.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2015:
1865 kcal Fat: 96.85g | Prot: 74.20g | Carb: 219.23g.   Breakfast: Eileen's Colossal Cookies Oatmeal Chocolate Chip Cookie, Quaker Chewy Granola Bars - Chocolate Chip. Lunch: Coca-Cola Diet Coke (Can), Bacon (Cured, Pan-Fried, Cooked), Lettuce, Schwebel's GIANT White Enriched Bread, No Name Mayonnaise. Dinner: Ketchup, Mashed Cauliflower, Meat Loaf. Snacks/Other: Quaker Chewy Dipps Granola Bars - Chocolate Chip, Ozarka Bottled Spring Water (20 oz), Snickers Snickers Bar (1.86 oz). more...
3039 kcal Activities & Exercise: Stairs (Climbing Stairs) - 5 minutes, Breastfeeding - 30 minutes, Sitting - 8 hours and 25 minutes, Housework - 1 hour, Desk Work - 5 hours, Sleeping - 9 hours. more...

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