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Dogcatcher1
Journal
15 Apr 24
Dogcatcher1's Journal, 15 April 2024
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Weigh In record (no journal entry) for 15 April 2024
164.4 lb
Lost so far:
31.6 lb
.
Still to go:
18.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2024:
779 kcal
Fat: 50.87g | Prot: 27.54g | Carb: 53.55g.
Breakfast:
Kraft Shredded Sharp Cheddar Cheese, Home Fries with Green or Red Peppers and Onions, Jimmy Dean Fully Cooked Original Pork Sausage Crumbles, Sausage Gravy, Scrambled Egg (Whole, Cooked) .
Snacks/Other:
Fiddle Faddle Caramel Popcorn with Peanuts.
more...
2006 kcal
Activities & Exercise:
Driving - 1 hour and 15 minutes, Hanging Laundry - 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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