egowen's Journal, 18 August 2011

Carla MRI

284.0 lb Lost so far: 12.0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

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1727 kcal

Fat: 43.00g | Prot: 107.68g | Carb: 227.75g.   Breakfast: Hot Chocolate Cocoa (Made with Whole Milk), Pancake Syrup, Simple & Fit Whole Wheat French Toast Combo. Lunch: Grape Juice. Dinner: Barbecue Sauce, Edamame Soy Beans, Salmon. Snacks/Other: Pitted Prunes. more...

3138 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...