Weigh In record (no journal entry) for 30 October 2009
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147.5 lb
Lost so far: 4.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2009:
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305 kcal
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Fat: 19.85g | Prot: 16.72g | Carb: 12.91g.
Breakfast: hot sauce franks, olive oil, Cooked Egg White. Lunch: rice vinegar, tomato. Snacks/Other: salted pumpkin seed. more...
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losing 5.8 lb a week
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kaileeanne's weight history
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