daydayre's Journal, 27 August 2007

I didnt lose a thing this week, and im trying not to let it get me down. I know i didnt follow the plan as closely as i should. Hopefully this week i will get my stuff together, and do better.
315.0 lb Lost so far: 35.0 lb.    Still to go: 135.0 lb.    Diet followed reasonably well.
steady weight

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there will be weeks where you don't lose anything but it's normal. Don't get discouraged. At least you didn't gain any. 
27 Aug 07 by member: michbe1
Hey -didn't lose weight? - you and I both! michbe1 is right - at least you didn;t gain! We can do this - you have to hang in there buddy, you need to keep me on the wagon and I'll try to do likewise! You've made great progress so far! 
27 Aug 07 by member: bk on the wagon AGAIN

     
 

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