Weigh In record (no journal entry) for 15 June 2015
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160.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2015:
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347 kcal
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Fat: 13.58g | Prot: 7.88g | Carb: 50.87g.
Breakfast: Joint Juice Glucosamine Chondrotin - Cran Pomegranate, Sun-Maid Raisin Bread, Almonds, Sabra Roasted Pine Nut Hummus, Welch's 100% Grape Juice, Blue Diamond Almond Breeze Vanilla Milk. more...
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gaining 0.8 lb a week
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