LISfifty's Journal, 15 June 2015

Weigh In record (no journal entry) for 15 June 2015
160.4 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2015:
347 kcal Fat: 13.58g | Prot: 7.88g | Carb: 50.87g.   Breakfast: Joint Juice Glucosamine Chondrotin - Cran Pomegranate, Sun-Maid Raisin Bread, Almonds, Sabra Roasted Pine Nut Hummus, Welch's 100% Grape Juice, Blue Diamond Almond Breeze Vanilla Milk. more...
gaining 0.8 lb a week

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