Weigh In record (no journal entry) for 04 April 2024
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154.3 lb
Lost so far: 66.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2024:
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599 kcal
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Fat: 45.17g | Prot: 37.31g | Carb: 9.41g.
Breakfast: Pepino (Descascado). Dinner: Seara Moela, Coqueiro Sardinhas com Molho de Tomate. Snacks/Other: Sabor D'Abadia Torresmo Pronto. more...
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losing 3.3 lb a week
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Irlane Cotrim's weight history
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