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Happy weekend Buddies!
The "Idiot Box" moved, the sun is shining and I am on my way to Orange Theory Fitness for a butt-kick workout!
What could be better? A manicure and pedicure after the gym!
Words of the Week: "Hard things take time to do. Impossible things take a little longer."
I am dedicated, determined and diligent.
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184.6 lb
Lost so far: 58.4 lb.
Still to go: 24.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 June 2015:
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1239 kcal
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Fat: 93.58g | Prot: 61.72g | Carb: 35.12g.
Breakfast: Water, 365 Virgin Coconut Oil, Kerrygold Pure Irish Butter, Coffee (Brewed From Grounds), Trader Joe's Unsweetened Vanilla Almond Milk. Lunch: Water, Trader Joe's Classic Sliced Dry Rubbed Uncured Bacon, Extra Virgin Olive Oil, Eggland's Best Large Grade A Eggs. Dinner: Water, Extra Virgin Olive Oil, Red Sweet Pepper, Skinless Chicken Breast, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Garlic, McCormick Garlic Salt, Kerrygold Pure Irish Butter. Snacks/Other: HCB Fat Bomb, Fresh & Easy Seafood Cocktail Sauce, Lobster Smart, Merex Fresh Blueberries, Trader Joe's Organic Green Tea. more...
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3049 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Driving - 1 hour and 15 minutes, Desk Work - 6 hours, Sitting - 7 hours, Sleeping - 8 hours and 45 minutes. more...
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losing 1.6 lb a week
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 Comments
12 Jun 15 by member: snezica
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Nice drop! Keep it going! Have great weekend too!
12 Jun 15 by member: aggie95
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"Hard things take time to do. Impossible things take a little longer." - love this! Loooooooooool!!!!!!!!!! I'm going to always remember it! Nice! Cool! :)
12 Jun 15 by member: DDC81
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Nice loss, way to wrap up the week!
12 Jun 15 by member: jmb3450
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Looks like you need a new profile pic
12 Jun 15 by member: nicholaix
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Hmmm - new profile photo? Maybe...
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You are doing well. Keep up the great work!
12 Jun 15 by member: Maria Paz
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12 Jun 15 by member: Peacefulmom24
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Awesome, have a great weekend!
12 Jun 15 by member: skwhite
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13 Jun 15 by member: jontyboy
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I wish there was a gym around here!
13 Jun 15 by member: Pterath
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LOL - not sure I look much different since the current photo is at about the same weight - but I may look smaller because of the weight training!
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