HerStrawberri's Journal, 17 August 2011

Weigh In record (no journal entry) for 17 August 2011
312.8 lb Lost so far: 62.2 lb.    Still to go: 127.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 August 2011:
1240 kcal Fat: 77.77g | Prot: 97.53g | Carb: 32.48g.   Breakfast: Egg, IMPRL DELIGHT QTRS, Brown 'n Serve Turkey Sausage Links. Lunch: Wood-Grilled Sirloin. Dinner: Light Ranch Dressing, cheddar worst, IMPRL DELIGHT QTRS, White Potatoes (Flesh and Skin). Snacks/Other: Light & Fit Carb and Sugar Control Yogurt - Strawberry, 2% String Cheese Sticks. more...
3456 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet HerStrawberri's own diet   losing 8.4 lb a week


17 Aug 11 by member: nolechick


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