CourtneySchiela's Journal, 29 October 2009

Weigh In record (no journal entry) for 29 October 2009
133.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed poorly.

Diet Calendar Entry for 29 October 2009:
635 kcal Fat: 14.50g | Prot: 21.00g | Carb: 110.50g.   Breakfast: fat free milk tuscan, special k chocolately. Lunch: wieght watchers brownie, lean cuisine butternut. more...
losing 4.9 lb a week

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