Meadow Mist's Journal, 11 June 2015

Weigh In record (no journal entry) for 11 June 2015
159.0 lb Lost so far: 11.0 lb.    Still to go: 11.0 lb.    Diet followed 100%.

Diet Calendar Entries for 11 June 2015:
1734 kcal Fat: 116.78g | Prot: 52.84g | Carb: 126.37g.   Breakfast: Organic Maple Sandwich Cookies (Cadia), Kroger Fresh Mozzarella Cheese, Spectrum Naturals Organic Coconut Oil, XyloSweet Xylitol, Clear Value Distilled White Vinegar (Clear Value), Simple Truth Organic Unbleached All-Purpose Flour, Wal-Mart Vitamin D Milk (Price Firstâ„¢), Sea Salt, Cream Of Tartar, Baking Soda, Butter, Radish, Celery, Carrots, Peach, Green Cabbage. Lunch: Organic Dark Chocolate - Raspberry (Equal Exchange), Plum, Simple Truth Balsamic Vinaigrette (Simple Truth Organic), Marketside American Salad, Kroger Fresh Mozzarella Cheese, Andrew & Everett Grated Parmesan Cheese (Andrew and Everett), Simple Truth Organic Ricotta Cheese, Kroger Whole Milk Ricotta Cheese, Cooked Spaghetti Squash, Simple Truth Organic Tomato Sauce, Simple Truth Organic Marinara Sauce (Simple Truth Organic). Dinner: Once Again Organic Raw Almond Butter, Bragg Organic Apple Cider Vinegar, Radish, Celery, Marketside American Salad, Apples, Kroger Chunk Light Tuna in Water, Hain Canola Mayonnaise, Great Value All Natural Yellow Mustard, Coconut, Arrowhead Mills Organic Flax Seeds, Spectrum Naturals Organic Coconut Oil. Snacks/Other: Wheatland Foods, Inc Snax Sun Wheat Treats Lightly Salted, Mini Me's Organic Rice Bites - Milk Chocolate (Woodstock), Mini Me's Organic Rice Bites Dark Chocolate (Woodstock), Kroger Fresh Mozzarella Cheese. more...
2124 kcal Activities & Exercise: Housework - 30 minutes, Watching TV/Computer - 3 hours, Cooking - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...
losing 24.5 lb a week



     
 

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