Weigh In record (no journal entry) for 10 June 2015
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259.8 lb
Lost so far: 7.4 lb.
Still to go: 109.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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1896 kcal
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Fat: 77.89g | Prot: 86.79g | Carb: 214.45g.
Breakfast: McDonald's Unsweetened Iced Tea (Large), McDonald's Sweet Tea (Small), McDonald's Hash Brown, McDonald's Sausage McMuffin with Egg. Dinner: Little Caesars Crazy Sauce, Little Caesars Crazy Bread, Little Caesars 3 Meat Treat Pizza. Snacks/Other: Bananas, Pure Protein 100% Whey Protein - Vanilla Cream. more...
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losing 1.4 lb a week
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