buckeyechick's Journal, 10 June 2015

234.2 lb Lost so far: 44.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

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2263 kcal

Fat: 60.52g | Prot: 142.11g | Carb: 299.86g.   Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: Atkins Meal Chocolate Chip Granola Bar, Skinless Chicken Breast, Water, StarKist Foods Tuna Creations Herb & Garlic (Pouch). Dinner: Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken, Banana. Snacks/Other: Rice Krispies, Great Value Kosher Dill Pickle Spears, Old Wisconsin Turkey Snack Bites, Pennysticks Sourdough Nugget Pretzels, Target Simply Balanced Whole Grain Popcorn Lightly Salted, Sunny Delight Orange Juice, Oatmeal, Yoplait Light Fat Free Yogurt - Strawberry (4 oz), Bagel, Winchell's Cinnamon Raisin Bagel with Cream Cheese. more...

3073 kcal

Activities & Exercise: Swimming (slow) - 34 minutes, Walking (moderate) - 3/mph - 1 hour and 9 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...