Snuffy325's Journal, 09 June 2015

Weigh In record (no journal entry) for 09 June 2015
313.8 lb Lost so far: 34.8 lb.    Still to go: 103.8 lb.    Diet followed N/A.

Diet Calendar Entry for 09 June 2015:
1014 kcal Fat: 34.62g | Prot: 44.44g | Carb: 131.83g.   Breakfast: Breakstone's Live Active 2% Cottage Cheese, Dole Pineapple Chunks in 100% Pineapple Juice. Lunch: Rold Gold Pretzel Thins - Original, Toufayan Bakeries Mini Pita Whole Wheat, Sabra Roasted Red Pepper Hummus, Ruth's Pimento Cheese. Dinner: Garlic Bread, Meatless Spinach Lasagna Noodles. Snacks/Other: Great Value No Calorie Sweetener (Made with Sucralose), Bigelow Tea Constant Comment Tea, Hunt's Sugar Free Cherry Jello Snack Pack, Yoplait Light Fat Free Yogurt - Blueberry. more...
losing 1.4 lb a week



     
 

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