Weigh In record (no journal entry) for 08 June 2015
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232.0 lb
Lost so far: 11.0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 June 2015:
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535 kcal
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Fat: 21.00g | Prot: 33.00g | Carb: 53.00g.
Breakfast: Starbucks Freshly Brewed Coffee (Tall), Starbucks Spinach Feta Egg White Wrap. Lunch: Kellogg's Special K Flatbread Breakfast Sandwich. more...
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gaining 0.2 lb a week
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kbrammer's weight history
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