kbrammer's Journal, 08 June 2015

Weigh In record (no journal entry) for 08 June 2015
232.0 lb Lost so far: 11.0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 June 2015:
535 kcal Fat: 21.00g | Prot: 33.00g | Carb: 53.00g.   Breakfast: Starbucks Freshly Brewed Coffee (Tall), Starbucks Spinach Feta Egg White Wrap. Lunch: Kellogg's Special K Flatbread Breakfast Sandwich. more...
gaining 0.2 lb a week



     
 

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