Javadali's Journal, 28 October 2009

Pretty focused but my exercise is almost nil. Just in time for another food focused event in my life. Leaving for my brother's wedding tomorrow AM and I'm quite excited to see family and friends! I'm not going to worry or beat myself up over my choices but I will "try" to make good choices.

167.7 lb Lost so far: 9.3 lb.    Still to go: 25.7 lb.    Diet followed reasonably well.