luvcatz1's Journal, 08 June 2015

Weigh In record (no journal entry) for 08 June 2015
159.7 lb Lost so far: 6.3 lb.    Still to go: 34.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2015:
614 kcal Fat: 46.06g | Prot: 41.33g | Carb: 0.08g.   Breakfast: Coffee, Sugar in the Raw Stevia in The Raw (Packet), Land O'Lakes Heavy Whipping Cream. Lunch: Schwan's Filet Mignon, Butter, Polly-O Mozzarella & Cheddar Cheese Twist. more...
on diet Atkins   losing 3.3 lb a week

4 Supporters    Support   


Submit a Comment

You must  sign in to submit a comment

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

luvcatz1's weight history