Weigh In record (no journal entry) for 08 June 2015
|
182.8 lb
Lost so far: 66.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2015:
|
1798 kcal
|
Fat: 71.40g | Prot: 121.85g | Carb: 176.20g.
Breakfast: Fairlife Fat Free Milk, Dole Bananas, Labrada Nutrition Lean Body On The Go 11 oz. Chocolate, Tazo Awake Black Tea, Sweet Leaf Liquid Stevia. Lunch: Lay's Oven Baked Original (Package), Firehouse Subs Capt. Sorensen's Datil Pepper Grilled Chicken Sub. Dinner: Zoe's Kitchen Pimento Cheese Sandwich, Zoe's Kitchen Pasta Salad. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JimboG's weight history
|