Weigh In record (no journal entry) for 16 August 2011
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118.2 lb
Lost so far: 3.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2011:
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224 kcal
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Fat: 12.74g | Prot: 10.53g | Carb: 15.47g.
Breakfast: Coffee with Cream and Sugar, Egg White, Bacon. more...
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gaining 2.8 lb a week
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KeoLeo77's weight history
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