Weigh In record (no journal entry) for 05 June 2015
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197.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 June 2015:
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1367 kcal
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Fat: 63.44g | Prot: 48.95g | Carb: 157.62g.
Breakfast: Splenda No Calorie Sweetener, Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Subway Peanut Butter Cookies, Homemade-Style Spaghetti Sauce with Beef or Meat, Lettuce Salad with Assorted Vegetables. Snacks/Other: Miss Vickie's Jalapeno Potato Chips, Pop Secret 94% Fat Free Microwave Butter Popcorn. more...
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steady weight
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