mushroom morris's Journal, 05 June 2015

Weigh In record (no journal entry) for 05 June 2015
166.5 lb Lost so far: 10.0 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2015:
1337 kcal Fat: 44.95g | Prot: 89.78g | Carb: 141.83g.   Breakfast: Tesco Creamy Coleslaw, Hovis Wholemeal Brown Bread, Biona Organic Rye Bread, Orange Marmalade, Kallo Coconut Milk. Lunch: Tesco British Jacket Potatoes, Tesco Mixed Leaf Salad, Chicken Breast, Rhubarb. Snacks/Other: Rustlers Flame Grilled Cheese Burger. more...
steady weight

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