Weigh In record (no journal entry) for 05 June 2015
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166.5 lb
Lost so far: 10.0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2015:
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1337 kcal
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Fat: 44.95g | Prot: 89.78g | Carb: 141.83g.
Breakfast: Tesco Creamy Coleslaw, Hovis Wholemeal Brown Bread, Biona Organic Rye Bread, Orange Marmalade, Kallo Coconut Milk. Lunch: Tesco British Jacket Potatoes, Tesco Mixed Leaf Salad, Chicken Breast, Rhubarb. Snacks/Other: Rustlers Flame Grilled Cheese Burger. more...
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steady weight
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mushroom morris's weight history
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