Meadow Mist's Journal, 04 June 2015

161.0 lb Lost so far: 9.0 lb.    Still to go: 13.0 lb.    Diet followed 100%.

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1602 kcal

Fat: 102.65g | Prot: 62.17g | Carb: 107.97g.   Breakfast: Grated Parmesan Cheese (Andrew and Everett), Simple Truth Organic Crunchy Peanut Butter, Distilled White Vinegar (Clear Value), Spectrum Naturals Organic Coconut Oil, Lemon Juice, Simple Truth Black Chia Seeds, Bell Peppers, Carrots, Young Green Onions, Cabbage, Simple Truth Organic Baby Spring Mix. Lunch: Gooseberries, Butter, Wheatland Foods, Inc Snax Sun Wheat Treats Lightly Salted, Wal-Mart Vitamin D Milk (Price First™), Egg, Young Green Onions, Carrots, Green Cabbage. Dinner: Voortman Sugar Free Lemon Wafer, Sea Salt, Garlic, Olive Oil, Butter, Green String Beans, Tomatoes, Simple Truth Organic Vegetable Broth, Kroger Italian Style Bread Crumbs (Kroger), Simple Truth Organic Unbleached All-Purpose Flour, White Potatoes (Flesh and Skin), Simple Truth Organic Ricotta Cheese, Andrew & Everett Grated Parmesan Cheese (Andrew and Everett), Garlic, Parsley, Nutmeg (Ground), Ground Beef (Cooked), Egg, Zucchini, Carrots. Snacks/Other: Planters Sea Salt & Vinegar Peanuts (Planters), Voortman Sugar Free Shortbread Swirl Cookies, Peloponnese Kalamata Olives, Carrots. more...

2501 kcal

Activities & Exercise: Watching TV/Computer - 1 hour and 20 minutes, Cooking - 5 hours and 30 minutes, Vacuuming - 25 minutes, Housework - 30 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 15 minutes. more...