Weigh In record (no journal entry) for 04 June 2015
|
247.8 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2015:
|
2046 kcal
|
Fat: 70.31g | Prot: 144.68g | Carb: 209.57g.
Breakfast: Chobani Flip Salted Caramel Crunch. Lunch: Sour Cream, Guacamole, Black Beans, Mexican Rice, Corn Tortilla, Steak, Oatmeal Cookie with Chocolate Chips. Dinner: Premier Nutrition High Protein Shake - Chocolate, Annie's Homegrown Shells with Wisconsin Cheddar, Premier Nutrition High Protein Shake - Chocolate, Mashed Potato. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tyler1413's weight history
|