bill9311's Journal, 04 June 2015

Weigh In record (no journal entry) for 04 June 2015
307.8 lb Lost so far: 0 lb.    Still to go: 107.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2015:
2783 kcal Fat: 123.64g | Prot: 132.79g | Carb: 306.70g.   Breakfast: Bananas , Original Coffee Creamer, Creamy Peanut Butter, Churn Style Butter, 45 Calories and Delightful 100% Whole Wheat Bread. Lunch: Taco Bell Crunchwrap Supreme, Taco Bell Crunchy Taco Supreme. Dinner: Sara Lee 80 Calories & Delightful Wheat Hot Dog Buns, Daily Chef Bacon & Cheddar Chicken Sausage, Stars Egg Salad, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Snacks/Other: Snyder's of Hanover Mini Pretzels, Dannon Light & Fit Greek Yogurt - Strawberry, Sunbelt Sweet & Salty Peanut Chewy Granola Bar, Sunbelt Fudge Dipped Coconut Chewy Granola Bar. more...
3621 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bill9311's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.