Weigh In record (no journal entry) for 04 June 2015
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166.5 lb
Lost so far: 10.0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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1364 kcal
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Fat: 24.96g | Prot: 95.24g | Carb: 153.15g.
Breakfast: Rhubarb, Total 0% Greek Yoghurt, Kallo Coconut Milk, Orange Marmalade, Biona Organic Rye Bread. Lunch: Tesco British Jacket Potatoes, Chicken Breast, Heinz Baked Beans. Snacks/Other: Strongbow Cider, Soft Boiled Egg. more...
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gaining 3.5 lb a week
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mushroom morris's weight history
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