Weigh In record (no journal entry) for 03 June 2015
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171.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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442 kcal
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Fat: 29.05g | Prot: 14.28g | Carb: 35.09g.
Breakfast: Kroger Walnut Halves & Pieces, Great Value Half & Half, Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar, Coffee, Great Value Half & Half. more...
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gaining 7.0 lb a week
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