Weigh In record (no journal entry) for 03 June 2015
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139.4 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2015:
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1393 kcal
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Fat: 69.25g | Prot: 81.50g | Carb: 144.75g.
Breakfast: Sargento Reduced Fat Colby-Jack Cheese Sticks, Yoplait Light Fat Free Yogurt - Blueberry, Nature's Own All Natural 100% Whole Wheat Bread, Hormel Oven Roasted Deli Turkey. Lunch: Hardee's Sausage & Egg Biscuit. Dinner: Taco Bell Cantina Power Burrito - Chicken. Snacks/Other: Sargento Reduced Fat Colby-Jack Cheese Sticks, Tostitos Multigrain Tortilla Chips, Sabra Roasted Red Pepper Hummus. more...
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2071 kcal
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Activities & Exercise:
Shopping - 3 hours, Housework - 2 hours, Desk Work - 1 hour, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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