Weigh In record (no journal entry) for 03 June 2015
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167.0 lb
Lost so far: 98.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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1362 kcal
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Fat: 111.10g | Prot: 83.06g | Carb: 3.79g.
Breakfast: Butter, Spectrum Organic Virgin Coconut Oil. Lunch: Egg, Simple Truth Organic Coconut Oil, Cheddar Cheese. Dinner: Chicken of the Sea Premium Wild-Caught Pink Salmon, Chicken Enchiladas. more...
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losing 7.0 lb a week
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