|
Oh, whooops this is my first challenge so I didn't realize that I don't do the results daily - sorry!
|
307.0 lb
Lost so far: 9.0 lb.
Still to go: 157.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2015:
|
1697 kcal
|
Fat: 55.11g | Prot: 61.79g | Carb: 245.28g.
Breakfast: White Bread (Home Recipe or Bakery), Honey, Great Value Honey Roasted Peanut Butter. Lunch: Parsley, Hungry Jack Instant Mashed Potatoes, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Publix Boneless Skinless Chicken Thigh, Honey, Peter Pan Honey Roasted Creamy Peanut Butter, White Bread (Home Recipe or Bakery). Dinner: Publix Boneless Skinless Chicken Thigh, Lawry's Mexican Rice Spices & Seasonings, Spaghetti. Snacks/Other: Water, Brownie. more...
|
gaining 1.4 lb a week
|