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Well, I gained a half pound back, but I'm actually not sad because since last weigh-in I found out that I am pregnant! So, I obviously can't follow the diet to the letter - although I'm scheduled to start Phase 3 on Monday which is a lot closer to what I should be getting for nutrition, so I plan on still following it loosely. It's actually a great way to make sure I keep my fruit and veggie intake up, and my weight gain in line with doctor's orders. Prior to this "diet" I think I would have taken this as an excuse to eat like a maniac, but I'm doing really well - so I'm really proud of myself! Plus, getting into the habit of eating several small meals a day has certainly helped with nausea and heartburn, as I'm sure all the Mom's on here can remember. :-)
So, I'm going to stay here - it's a great way for me to monitor my eating and weight gain - plus, you guys are all so awesome! Plus, I'll be able to get right back into the swing of things once the baby is born (April '08) and lose that baby weight!!
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199.5 lb
Lost so far: 11.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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