Weigh In record (no journal entry) for 01 June 2015
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195.0 lb
Lost so far: 9.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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858 kcal
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Fat: 34.61g | Prot: 51.56g | Carb: 89.35g.
Lunch: Bottled Water Unsweetened, Turkey Sandwich. Dinner: Freshlike Frozen Kernel Corn, Cooked Broccoli, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Yellow Cake (with Chocolate Frosting). more...
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losing 0.4 lb a week
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Happy Girl 3215's weight history
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