Weigh In record (no journal entry) for 01 June 2015
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148.4 lb
Lost so far: 23.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2015:
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1928 kcal
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Fat: 81.42g | Prot: 82.68g | Carb: 246.64g.
Dinner: Meijer Chicken Breast Chunks, Kraft Thousand Island Anything Dressing, Coca-Cola Coco-Cola Classic (12 oz), Dole Greener Selection Salad, Meijer Fancy Shredded Colby Jack Cheese, Coca-Cola Coco-Cola Classic (12 oz), Meijer Low Fat Ricotta Cheese, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Chef Boyardee Pizza Sauce, White Flour. Snacks/Other: Pop Secret pop secret extra butter popcorn, Country Crock Shedd's Spread Original, Coca-Cola Coco-Cola Classic (12 oz), 365 Semi-Sweet Chocolate Chips. more...
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2155 kcal
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Activities & Exercise:
Driving - 30 minutes, Sleeping - 7 hours, Standing - 3 hours, Resting - 5 hours and 45 minutes, Sitting - 7 hours, Cooking - 25 minutes, Cleaning - 20 minutes. more...
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gaining 1.9 lb a week
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