Weigh In record (no journal entry) for 01 June 2015
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234.0 lb
Lost so far: 3.0 lb.
Still to go: 79.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 June 2015:
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2015 kcal
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Fat: 78.19g | Prot: 78.69g | Carb: 257.26g.
Breakfast: Kashi 7 Whole Grain Nuggets Cereal, The Greek Gods Honey Greek Yogurt. Lunch: Pepperidge Farm Puff Pastry Shells, Whipped Heavy Cream (Sweetened), Perkins Restaurant Strawberry Compote, Lay's Sour Cream & Onion Potato Chips, Hard-Boiled Egg, Hillshire Farm Deli Select Ultra Thin Honey Ham. Dinner: Litehouse Foods Original Bleu Cheese Dressing & Dip, Princess Pickled Asparagus, French or Vienna Bread (Includes Sourdough), radish, onion, cucumber, celery, mixed salad, Beef Stroganoff with Noodles. Snacks/Other: Watermelon, Bananas. more...
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steady weight
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