Weigh In record (no journal entry) for 31 May 2015
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297.0 lb
Lost so far: 0 lb.
Still to go: 147.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2015:
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920 kcal
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Fat: 59.27g | Prot: 76.57g | Carb: 24.19g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Kirkland Signature Bacon Bits, Sugar in the Raw Stevia in the Raw, Regular Coffee, Smoked Trout, Kroger Whole Eggs (Medium), Kraft Finely Shredded Mild Cheddar Cheese, Trader Joe's Avocado Halves. Lunch: McDonald's McChicken Patty. Dinner: Laughing Cow Mini Babybel Original Cheese, Ducktrap Smoked Atlantic Salmon, Smoked Trout. more...
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gaining 0.9 lb a week
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