Weigh In record (no journal entry) for 30 May 2015
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192.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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1943 kcal
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Fat: 79.97g | Prot: 104.01g | Carb: 214.25g.
Breakfast: Laura Secord Extreme Dark Chocolate Bar - 85% Cocoa, Udi's Gluten Free Blueberry Muffin, R.W. Knudsen Family Just Cranberry Juice, Oranges, Kroger Eggs (Large). Lunch: Trader Joe's Artichoke Hearts, Carrots, Navels Oranges, Udi's Gluten Free Blueberry Muffin, Natural Sea Chunk Light Tuna. Dinner: Glutino Vanilla Creme Cookies, Butter, Pineapple, Baked Potato (Peel Eaten), Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Snacks/Other: Macadamia Nuts, Glutino Chocolate Vanilla Creme Cookies, Tillamook Old Fashioned Beef Jerkey, Navels Oranges. more...
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gaining 0.2 lb a week
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