drmcdougaller's Journal, 25 October 2009

I still eat my veggie stew daily but have gotten into the Dove bars a little too much lately. I do sub the bad bars for fat free chocolate pudding and fat free hot cocoa. At least I haven't gained 40 lbs like Oprah. I still can't get over how she just completely let herself go like that. She has a certain body type that it's probably easy to gain. I feel for her and my daughter who is struggling.luv, mary
158.0 lb Lost so far: 12.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
gaining 0.2 lb a week

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Glad to see you are still hanging in there! Do you make your own stew? Do you have a recipe? The Weight Watchers frozen fudge bars are pretty good for a chocolate-y treat, too. 
26 Oct 09 by member: amryk

     
 

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