KaeCie09's Journal, 14 August 2011

Weigh In record (no journal entry) for 14 August 2011
137.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 August 2011:
1680 kcal Fat: 71.00g | Prot: 46.00g | Carb: 219.50g.   Breakfast: Instant Oatmeal - Cinnamon Roll. Lunch: Chicago Dog, Raspberry Ice Tea (Large), Onion Rings (Regular). Dinner: 6" Spicy Italian, Coca-Cola Classic (20 oz). more...
1785 kcal Activities & Exercise: Standing - 45 minutes, Sitting - 2 hours and 15 minutes, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet KaeCie09's own diet   gaining 0.4 lb a week

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