Weigh In record (no journal entry) for 04 March 2024
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210.0 lb
Lost so far: 8.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2024:
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1215 kcal
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Fat: 34.00g | Prot: 83.00g | Carb: 154.00g.
Breakfast: NutriSystem Harvest Nut Bar. Lunch: NutriSystem Chocolate Peanut Butter Bar. Dinner: Healthy Choice Simply Cafe Steamers Meatball Marinara, NutriSystem Meatloaf Sandwich, Green Giant Simply Steam Broccoli Florets. Snacks/Other: NutriSystem White Cheddar Popcorn, NutriSystem Creamy Chocolate Protein Shake Mix. more...
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steady weight
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Dantu's weight history
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