Weigh In record (no journal entry) for 25 October 2009
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127.2 lb
Lost so far: 21.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2009:
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1797 kcal
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Fat: 85.62g | Prot: 40.49g | Carb: 198.09g.
Breakfast: Hash Brown (from Fresh), French Toast with Butter. Dinner: Beer, texas crispers, Crispy Fish Portions, Kraft Tartar Sauce Natural Lemon & Herb. more...
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losing 0.4 lb a week
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