Weigh In record (no journal entry) for 28 May 2015
|
166.9 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 May 2015:
|
1010 kcal
|
Fat: 63.86g | Prot: 51.39g | Carb: 67.82g.
Breakfast: Ryvita Multi-grain Crispbread, Maranatha All Natural Creamy Almond Butter, Coffee with Milk and Sugar, Peanut Butter. Lunch: Great Value Fruit Selections Mixed Fruit with Splenda, Tuna in Water (Canned), Cooked Broccoli (from Fresh). Dinner: Avocados, Coffee with Milk and Sugar, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. more...
|
|
2011 kcal
|
Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Megan Burton's weight history
|