Weigh In record (no journal entry) for 28 May 2015
|
174.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2015:
|
1159 kcal
|
Fat: 66.42g | Prot: 92.63g | Carb: 45.24g.
Breakfast: Atkins Frozen Farmhouse-Style Sausage Scramble, Great Value Half & Half, Coffee. Lunch: Kraft Zesty Italian Dressing & Marinade, Kraft Natural Crumbles Three Cheese (Monterey Jack, Colby & Cheddar), Tomatoes, Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast. Dinner: Ranch Salad Dressing, Raw Vegetable, Green Giant Whole Kernel Sweet Corn, Salmon. Snacks/Other: Cantaloupe Melons, Coffee, Land O'Lakes Traditional Half & Half, Tuna Fish Salad. more...
|
losing 7.0 lb a week
|
 Comments
Another one bites it! Nice work!
|
Nice! Keep up the good work and enjoy the water.
28 May 15 by member: CatHerder
|
There goes a bottle of water!
28 May 15 by member: jmb3450
|
Another nice drop. Good for you!
28 May 15 by member: 2227Gwen
|
28 May 15 by member: alphamares
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BuffyBear's weight history
|