Weigh In record (no journal entry) for 28 May 2015
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164.7 lb
Lost so far: 11.8 lb.
Still to go: 34.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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968 kcal
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Fat: 34.65g | Prot: 95.92g | Carb: 63.87g.
Breakfast: Orange Marmalade, Biona Organic Rye Bread, Pineapple (Solids and Liquids, Water Pack, Canned), Alpro Kokos, Kallo Coconut Milk. Lunch: Beef Tenderloin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade), Lamb Roast (Lean Only Eaten), Chicken Breast Meat. more...
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gaining 0.7 lb a week
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mushroom morris's weight history
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