Weigh In record (no journal entry) for 26 May 2015
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165.0 lb
Lost so far: 60.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2015:
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2233 kcal
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Fat: 31.34g | Prot: 68.52g | Carb: 439.22g.
Breakfast: Trader Joe's Dried Apricots, Banana, Clif Bar Clif Bar - Blueberry Crisp. Lunch: Brussels Sprouts, Trader Joe's Curry Simmer Sauce, Cooked Dry Lima Beans, Kroger Romaine Hearts, Mushrooms, Tomatoes, Cucumber (Peeled). Dinner: Cooked Dry Lima Beans (Fat Not Added in Cooking), White Potatoes (Flesh and Skin, Baked), Trader Joe's Organic Jasmine Rice. Snacks/Other: Honeydew Melons, Vega Sport Pre-Workout Energizer, Bananas, Pears. more...
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3927 kcal
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Activities & Exercise:
Running - 8/mph - 1 hour, Rowing/Crew - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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