Soulnoid's Journal, 26 May 2015

Weigh In record (no journal entry) for 26 May 2015
165.0 lb Lost so far: 60.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2015:
2233 kcal Fat: 31.34g | Prot: 68.52g | Carb: 439.22g.   Breakfast: Clif Bar Clif Bar - Blueberry Crisp, Banana, Trader Joe's Dried Apricots. Lunch: Cucumber (Peeled), Tomatoes, Mushrooms, Kroger Romaine Hearts, Cooked Dry Lima Beans, Trader Joe's Curry Simmer Sauce, Brussels Sprouts. Dinner: Trader Joe's Organic Jasmine Rice, White Potatoes (Flesh and Skin, Baked), Cooked Dry Lima Beans (Fat Not Added in Cooking). Snacks/Other: Pears, Bananas, Vega Sport Pre-Workout Energizer, Honeydew Melons. more...
3927 kcal Activities & Exercise: Running - 8/mph - 1 hour, Rowing/Crew - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Soulnoid's own diet   gaining 0.2 lb a week



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