Meadow Mist's Journal, 25 May 2015

167.5 lb Lost so far: 2.5 lb.    Still to go: 19.5 lb.    Diet followed 100%.

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1876 kcal

Fat: 125.02g | Prot: 78.61g | Carb: 127.74g.   Breakfast: Green Lentils, Spectrum Organic Balsamic Vinegar of Modena (Spectrum), Simple Truth Unfiltered Extra Virgin Olive Oil (Simple Truth Organic), Skinless Chicken Breast, Parsley, Parsley, Onions, Onions, Garlic, Garlic, Carrots, Lemon Juice, Olive Oil, Olive Oil, Black Pepper, Cilantro. Lunch: Spectrum Naturals Organic Coconut Oil, Egg, Garden Veggie Bouillon Cubes, Butter, Olive Oil, Butternut Winter Squash, Scallions or Spring Onions. Dinner: Now Chewable C-500 (Now), Egg, Kroger Pecan Halves, Simple Truth Black Chia Seeds, Cucumber (with Peel), Young Green Onions, Apples, Broccoli, Simple Truth Organic Baby Spring Mix, Athenos Natural Crumbled Feta Cheese, Spectrum Naturals Organic Coconut Oil, Bragg Organic Apple Cider Vinegar. Snacks/Other: Planters Mixed Nuts with Sea Salt, Back to Nature California Almonds (Back to Nature), Candy, Honey, Back to Nature Multigrain Flax Seeded Flatbread Crackers, Kroger Monterey Jack Cheese, Spectrum Naturals Organic Coconut Oil. more...

2427 kcal

Activities & Exercise: Vacuuming - 40 minutes, Washing Dishes - 40 minutes, Watching TV/Computer - 2 hours, Housework - 55 minutes, Walking (slow) - 2/mph - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 10 hours and 35 minutes. more...