Weigh In record (no journal entry) for 25 May 2015
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217.5 lb
Lost so far: 31.5 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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810 kcal
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Fat: 46.26g | Prot: 44.64g | Carb: 48.04g.
Breakfast: Mixed Vegetables (Frozen), Pork Sausage Patty or Link, Garlic, Pepper or Hot Sauce, Nulaid Egg Substitute, Farmer John Classic Premium Bacon, Trader Joe's Original Unsweetened Coconut Milk. Dinner: Banquet Chicken Pot Pie. more...
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gaining 24.5 lb a week
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