Weigh In record (no journal entry) for 24 May 2015
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184.8 lb
Lost so far: 143.6 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2015:
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1356 kcal
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Fat: 64.11g | Prot: 99.56g | Carb: 95.88g.
Dinner: Potato French Fries, Steak and Cheese Submarine Sandwich with Lettuce and Tomato, Chili's Grilled Chicken Salad. Snacks/Other: Carando Italian Style Prosciutto. more...
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losing 18.9 lb a week
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inmsweantitrust's weight history
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